Welcome to the Ladies Taekwondo Website,this is a new club that starts on the 10th of January 2012.

This Ladies Taekwondo class is all about helping you to gain Fitness, Confidence and most of all to help you learn Self-Defence.

This is not a class that makes you do 100 press ups, sit ups etc... It's a more gentle approach which involves cardio warm up, stretching, pilate, technique drills, padwork, patterns and sparring drills.

You will also have the opportunity to progress towards a Black Belt as we have organised grading sessions every three months.

Come and join us for a free introduction session at the Shine Dance Studio in Blackfield.

See You There.....